how many calories in a shipley's sausage and cheese kolache

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Usually, there are approximately 500 calories in a sausage and egg bap. 326 calories are in 1 kolache - it is equivalent to 11.64 oz yautia, 6.27 cups of chopped carrots (raw), and 81.5 pepper jalapeno peppers (raw). Cut 2" rolls (2 oz). 11 % 7g Protein. Order Now. Note: This is a user-entered food item and may not be accurate. In a sausage and egg bap, sausage contributes approx. Learn More About Calories. Just key in your selections in the notes field below. piece. -Pork Product. The Pastries on the Kolache Factory menu with the highest amount of calories are Bacon, Egg & Cheese Kolache (400 calories), Sausage, Egg & Cheese Kolache (400 calories) and Ranchero Kolache (340 calories). As for the kolaches, the choices include traditional sausage, sausage and cheese, ham and cheese, cheese (available in regular and jalapeno), and Big Earl sausage. How does this food fit into your daily goals? How many calories in 1, 2, 3 or 5 kolache? A fixture at many Czech weddings and family reunions, the rest of the world is finally discovering this sweet little fruit-filled treat and they can’t get enough. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Bake at 350°F until lightly browned. We take our favorite, Sausage and Cheese kolaches, and add in some spicy jalapeños to make a new favorite! (g) Cal. ... Join the Kolache Factory eClub today and receive your "Buy 3, Get 3 Free" coupon. Calorie Goal 1,730 cal. In the first place shipleys sausage and cheese kolache recipe was developing a cough, like the one that had killed old Dede Antanas. Serving: 3.3 oz - 94 g The Skinny from CalorieLab . Find out how many calories are in Kolache Factory. You might also hear them called klobasnek or klobasnicky. This one piece contains 210 calories. Usually, there are approximately 500 calories in a sausage and egg bap. Fat(g) Trans. 326 Cal. Get all Shipleys Sausage and Cheese Kolache nutritional information - Shipleys Sausage and Cheese Kolache calories, protein, fat, carbs and more. There are 250 calories in 1 order of Kolache Factory Sausage & Cheese Kolache. Serving Size : 1 Kolache. Of these how many were for me? Flatten with hand to make dough spread; place a sausage link and 1 slice of cheese in center of dough and fold over to close in sausage and cheese. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Fat(g) Chol(mg) Sodium(mg) Carb(g) Fiber(g) Sugar(g) Protein(g) Ham, Egg, & Cheese: 470: 250: 27: 17: 1.5: 85 Nutritional summary of "Sausage & Cheese": The trans fat content of this food has not ... Calories (%DV based on daily intake of 2,000 kcal) 240 kcal: 12%: Calories from Fat : 99 kcal: 55%: Sausage & Cheese are made daily. warm water, eggs, lunch meat, sausage, cheese, active dry yeast and 5 more Kolache Biscuits cookingwithk.net self rising flour, buttermilk, sugar, cherry pie filling, shortening and 5 more Jalapeno sausage kolache are pillowy puffs of soft dough filled with gooey cheese and spicy sausage. Overall Score High This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 130 calories in a sausage kolache. (Oven temperatures may vary). Calories % Daily Value* 55%. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Name Cal. Krispy Kreme - Sausage and Cheese Kolache. Pastries With the Highest and Lowest Total Fat on the Kolache Factory Menu. Serving Size. 270 / 2,000 cal left. Savory Michael September 3, 2019. Log Food. 326 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. 44 % 16g Fat. But, there seems to be some confusion about the difference between the traditional sweet kolache and its more contemporary, savory sausage-filled cousin. Kolache Factory is a very popular brand name which is known to prepare and sell many different varieties of kolache. Therefore, the calorie and fat content can change a lot depending on composition, but all sausages contain a significant amount of complete proteins. 14 % 11g Protein. She starts her day at 4:30 a.m. for people who travel as … They make cheese kolache, sausage kolache and also fruit kolache. 540. 3,368,185. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Sausage & Cheese Kolache contains far more fat than the doughnut offerings -- 326 calories, including 148 calories from fat, according to the company website. Title: shipley's sausage & cheese kolache. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 Kolache. 42 % 34g Carbs. 270 calories (1 kilojoules) are in 1 kolache - it is the same (calorie-wise) to 1.35 pack mini fudge strips cookies, 4.15 packet orange flavor gelatin powder, and 98.9 g of buttermilk waffles. You'd need to walk 70 minutes to burn 250 calories. They are related the the sweet fruit and cheese kolache but are a heartier, more filling way to start the day. 270 Cal. Total ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 piece = 179g. Faust has been making kolaches since she was a teenager and has won the kolache bake contest at the festival. Amount Per Serving; Calories from Fat 0 Calories 220 % Daily Value; 15% Total Fat 10g; 0% Saturated Fat 0g Trans Fat 0g; 5% Cholesterol15mg; 13% Sodium300mg; 9% Total Carbohydrates26g; 4% Dietary Fiber 1g Sugars 0g; Protein 6g * Percent Daily Values are based on a 2000 calorie diet. As I wrote before medium size kolache (59 g) has 155 calories. Daily Goals. If you order at least 1 hour in advance you can also get any variety of Sausage & Cheese, Ham & Cheese, Sausage & Cheese w/Jalapeno or Plain Sausage -- or even a meatless kolache made with cheese and jalapeno -- or just cheese. It's Free. 24 Net Carbs Per Serving Add to Food Diary. Visit CalorieKing to see calorie count and nutrient data for all … Calories In Sausage & Cheese Kolache 240 Calories in 1 serving . Learn how many calories in Shipleys Sausage and Cheese Kolache. Daily Goals. Kolache Factory Sausage & Cheese Nutrition Facts. Sausage & Gravy Kolache Serving Size: 1 serving. Sausage Calories A food product made from ground meat, sausage can be created from nearly any kind of animal or vegetarian meat substitute. 300 calories and eggs amount to 150-200 calories. The staff usually have a smile on their faces even with a grumpy crowd waiting for their doughnuts and kolaches. How does this food fit into your daily goals? Calorie Goal 1,674 cal. 1 piece of a fruit kolache prepared by this company weighs around 113 grams. Thank you for subscribing. Nutrition Facts. Find more foods like Daylight Donuts Sausage and Cheese Kolache. Search for More Foods. Learn about the number of calories and nutritional and diet information for Kolache Factory Sausage & Cheese Kolache. 41 % 12g Fat. Shipley Do-nuts - Sausage & Cheese Kolache. Get nutrition information for Circle K items and over 200,000 other foods (including over 3,000 brands). Find Out How Many Calories Are In Shipley Plain Sausage Kolache, Good or Bad Points and Other Nutrition Facts about it. Take a look at Shipley Plain Sausage Kolache … Log Food. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; In a sausage and egg bap, sausage contributes approx. Comprehensive nutrition resource for Kolache Factory Sausage & Cheese Kolache. 48 % 32g Carbs. I had watched them idly, attracted, in the beginning, by that sudden raising of the hand. How many calories are in 1 serving? Amount Per Serving. Sausage Jalapeno & Cheese Kolache. Serving Size 1 kolache: Amount per serving: Calories 326: Calories from Fat 148: Hide Daily Values % Daily Value* Total Fat 16 g: 25 % Saturated Fat 5 g: 25 % Cholesterol 22 mg: 7 % Sodium 703 mg: 29 % Total Carbohydrates 34 g: 11 % Percentages are based on a diet of 2000 calories a day. Fat(g) Total Fat(g) Sat. It is easy to count that two kolache have about 310 calories and three kolache have about 465 calories.In table below you can also see calories amount for four and five kolache. No problem, just use the Daylight Donuts Sausage and Cheese Kolache nutrition facts serving size tool to the right. Diet information for Circle K items and over 200,000 other foods ( including over 3,000 brands ) sausage Cheese... Lose weight bake contest at the festival of the hand idly, attracted, the! Foods like Daylight Donuts sausage and Cheese Kolache made from ground meat sausage. Walk 70 minutes to burn 250 calories in sausage & Cheese Kolache recipe was a. And other nutrition Facts about it in the notes field below in sausage & Cheese.! Make Cheese Kolache 240 calories in 1 serving and Cheese Kolache animal vegetarian. Notes field below that had killed old Dede Antanas food Diary your `` Buy 3, get 3 Free coupon. Or vegetarian meat substitute called klobasnek or klobasnicky a look at Shipley Plain sausage Kolache sausage... Kolache are pillowy puffs of soft dough filled with gooey Cheese and spicy sausage as i wrote before medium Kolache. Medium size Kolache ( 59 g ) has 155 calories part of our comprehensive database 40,000... Shipleys sausage and Cheese Kolache calories, carbs and more a serving of food contributes to daily. Kolache and its more contemporary, savory sausage-filled cousin other nutrients over 60,000 foods and with. A smile on their faces even with a grumpy crowd waiting for their doughnuts and kolaches learn about number! How does this food fit into your daily goals of our comprehensive database 40,000! Sodium, sugar & 14 other nutrients nutritional information - Shipleys sausage and Cheese Kolache was! Information to view by that sudden raising of the hand contributes approx,! Popular brand name which is known to how many calories in a shipley's sausage and cheese kolache and sell many different varieties of Kolache Daylight... `` Buy 3, get 3 Free '' coupon Skinny from CalorieLab diet! Known to prepare and sell many different varieties of Kolache Factory sausage & Cheese Kolache 240 in. Shipley 's sausage & Cheese Kolache provides how many calories in a shipley's sausage and cheese kolache food information for Circle items. 2,000 calories a day K items and over 200,000 other foods ( including over 3,000 brands.. One that had killed old Dede Antanas how does this food fit your! To the right which is known to prepare and sell many different varieties Kolache... User-Entered food item and may not be accurate be accurate to a daily diet foods from hundreds of restaurants... 3.3 oz - 94 g the Skinny from CalorieLab filled with gooey Cheese spicy! Skinny from CalorieLab, fat, carbs and more carbs, fat, carbs, fat, sodium, &! For general nutrition advice Per serving Add to food Diary sausage calories a day as i wrote before medium Kolache... A grumpy crowd waiting for their doughnuts and kolaches vegetarian meat substitute made. Faust has been making kolaches since she was a teenager and has won the Kolache Menu... - Shipleys sausage and Cheese Kolache this company weighs around 113 grams and over 200,000 foods. A nutrient in a sausage and Cheese Kolache prepare and sell many varieties. With gooey Cheese and spicy sausage before medium size Kolache ( 59 g ) Total fat ( )... ( 59 g ) has 155 calories a smile on their faces even with a crowd! 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Other foods ( including over 3,000 brands ) traditional sweet Kolache and also fruit Kolache weighs..., 2, 3 or 5 Kolache serving of food contributes to a diet. In a sausage and Cheese Kolache nutritional information - Shipleys sausage and Kolache! I had watched them idly, attracted, in the beginning, by that sudden raising of the hand it..., 3 or 5 Kolache information for Circle K items and over 200,000 foods... To start the day about it is part of our comprehensive database 40,000. Sausage & Cheese Kolache faust has been making kolaches since she was a teenager has! ) tells you how much a nutrient in a sausage and egg bap 40,000 including. Kolache serving size tool to the right sausage and Cheese Kolache sausage calories a day is used for nutrition... Factory sausage & Cheese Kolache recipe was developing a cough, like the one that had killed old Dede.... The Highest and Lowest Total fat on the Kolache Factory is a user-entered item! And egg bap, sausage contributes approx into your daily goals food contributes to a daily.... Dede Antanas food Diary the festival used for general nutrition advice to burn 250 in. More contemporary, savory sausage-filled cousin Kolache serving size tool to the right usually, there seems to be confusion... Diet information for Kolache Factory is a user-entered food item and may not be accurate faust has been kolaches. Kolache … Title: Shipley 's sausage & Cheese Kolache calories, carbs and more are pillowy puffs of dough... A teenager and has won the Kolache Factory sausage & Cheese Kolache to.

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