how many calories in a shipley's sausage and cheese kolache

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270 calories (1 kilojoules) are in 1 kolache - it is the same (calorie-wise) to 1.35 pack mini fudge strips cookies, 4.15 packet orange flavor gelatin powder, and 98.9 g of buttermilk waffles. Get all Shipleys Sausage and Cheese Kolache nutritional information - Shipleys Sausage and Cheese Kolache calories, protein, fat, carbs and more. 540. Jalapeno sausage kolache are pillowy puffs of soft dough filled with gooey cheese and spicy sausage. 1 piece = 179g. In a sausage and egg bap, sausage contributes approx. Usually, there are approximately 500 calories in a sausage and egg bap. Learn how many calories in Shipleys Sausage and Cheese Kolache. Fat(g) Total Fat(g) Sat. Take a look at Shipley Plain Sausage Kolache … Sausage Calories A food product made from ground meat, sausage can be created from nearly any kind of animal or vegetarian meat substitute. piece. 326 Cal. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Thank you for subscribing. Of these how many were for me? The Sausage & Cheese Kolache contains far more fat than the doughnut offerings -- 326 calories, including 148 calories from fat, according to the company website. Note: This is a user-entered food item and may not be accurate. Shipley Do-nuts - Sausage & Cheese Kolache. Get nutrition information for Circle K items and over 200,000 other foods (including over 3,000 brands). Sausage & Gravy Kolache Serving Size: 1 serving. There are 250 calories in 1 order of Kolache Factory Sausage & Cheese Kolache. Savory Michael September 3, 2019. Amount Per Serving; Calories from Fat 0 Calories 220 % Daily Value; 15% Total Fat 10g; 0% Saturated Fat 0g Trans Fat 0g; 5% Cholesterol15mg; 13% Sodium300mg; 9% Total Carbohydrates26g; 4% Dietary Fiber 1g Sugars 0g; Protein 6g * Percent Daily Values are based on a 2000 calorie diet. This one piece contains 210 calories. Visit CalorieKing to see calorie count and nutrient data for all … 270 / 2,000 cal left. Serving Size 1 kolache: Amount per serving: Calories 326: Calories from Fat 148: Hide Daily Values % Daily Value* Total Fat 16 g: 25 % Saturated Fat 5 g: 25 % Cholesterol 22 mg: 7 % Sodium 703 mg: 29 % Total Carbohydrates 34 g: 11 % Log Food. Therefore, the calorie and fat content can change a lot depending on composition, but all sausages contain a significant amount of complete proteins. 300 calories and eggs amount to 150-200 calories. Calorie Goal 1,730 cal. Overall Score High Calories In Sausage & Cheese Kolache 240 Calories in 1 serving . Name Cal. Learn about the number of calories and nutritional and diet information for Kolache Factory Sausage & Cheese Kolache. In the first place shipleys sausage and cheese kolache recipe was developing a cough, like the one that had killed old Dede Antanas. Fat(g) Trans. -Pork Product. 3,368,185. Sausage & Cheese are made daily. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. They make cheese kolache, sausage kolache and also fruit kolache. Serving: 3.3 oz - 94 g The Skinny from CalorieLab . 326 calories are in 1 kolache - it is equivalent to 11.64 oz yautia, 6.27 cups of chopped carrots (raw), and 81.5 pepper jalapeno peppers (raw). Kolache Factory is a very popular brand name which is known to prepare and sell many different varieties of kolache. 14 % 11g Protein. Cut 2" rolls (2 oz). Total ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Flatten with hand to make dough spread; place a sausage link and 1 slice of cheese in center of dough and fold over to close in sausage and cheese. Pastries With the Highest and Lowest Total Fat on the Kolache Factory Menu. Nutritional summary of "Sausage & Cheese": The trans fat content of this food has not ... Calories (%DV based on daily intake of 2,000 kcal) 240 kcal: 12%: Calories from Fat : 99 kcal: 55%: warm water, eggs, lunch meat, sausage, cheese, active dry yeast and 5 more Kolache Biscuits cookingwithk.net self rising flour, buttermilk, sugar, cherry pie filling, shortening and 5 more FitClick has over 60,000 foods and recipes with detailed nutrition information to view. The Pastries on the Kolache Factory menu with the highest amount of calories are Bacon, Egg & Cheese Kolache (400 calories), Sausage, Egg & Cheese Kolache (400 calories) and Ranchero Kolache (340 calories). She starts her day at 4:30 a.m. for people who travel as … Calorie Goal 1,674 cal. Calories % Daily Value* 55%. 11 % 7g Protein. Order Now. How many calories in 1, 2, 3 or 5 kolache? (Oven temperatures may vary). They are related the the sweet fruit and cheese kolache but are a heartier, more filling way to start the day. We take our favorite, Sausage and Cheese kolaches, and add in some spicy jalapeños to make a new favorite! 42 % 34g Carbs. Title: shipley's sausage & cheese kolache. 326 / 2,000 cal left. But, there seems to be some confusion about the difference between the traditional sweet kolache and its more contemporary, savory sausage-filled cousin. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Kolache Factory Sausage & Cheese Nutrition Facts. In a sausage and egg bap, sausage contributes approx. ... Join the Kolache Factory eClub today and receive your "Buy 3, Get 3 Free" coupon. Search for More Foods. Percentages are based on a diet of 2000 calories a day. The staff usually have a smile on their faces even with a grumpy crowd waiting for their doughnuts and kolaches. I had watched them idly, attracted, in the beginning, by that sudden raising of the hand. You might also hear them called klobasnek or klobasnicky. Bake at 350°F until lightly browned. Find more foods like Daylight Donuts Sausage and Cheese Kolache. Nutrition Facts. Sausage Jalapeno & Cheese Kolache. Percentages are based on a diet of 2000 calories a day. Comprehensive nutrition resource for Kolache Factory Sausage & Cheese Kolache. 48 % 32g Carbs. 270 Cal. Daily Goals. No problem, just use the Daylight Donuts Sausage and Cheese Kolache nutrition facts serving size tool to the right. How many calories are in 1 serving? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Serving Size. Serving Size : 1 Kolache. You'd need to walk 70 minutes to burn 250 calories. Log Food. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 2,000 calories a day is used for general nutrition advice. Usually, there are approximately 500 calories in a sausage and egg bap. 44 % 16g Fat. 24 Net Carbs Per Serving Add to Food Diary. How does this food fit into your daily goals? Faust has been making kolaches since she was a teenager and has won the kolache bake contest at the festival. Find out how many calories are in Kolache Factory. Serving Size : 1 Kolache. (g) Cal. Krispy Kreme - Sausage and Cheese Kolache. 41 % 12g Fat. Learn More About Calories. As I wrote before medium size kolache (59 g) has 155 calories. As for the kolaches, the choices include traditional sausage, sausage and cheese, ham and cheese, cheese (available in regular and jalapeno), and Big Earl sausage. Just key in your selections in the notes field below. How does this food fit into your daily goals? Fat(g) Chol(mg) Sodium(mg) Carb(g) Fiber(g) Sugar(g) Protein(g) Ham, Egg, & Cheese: 470: 250: 27: 17: 1.5: 85 It is easy to count that two kolache have about 310 calories and three kolache have about 465 calories.In table below you can also see calories amount for four and five kolache. If you order at least 1 hour in advance you can also get any variety of Sausage & Cheese, Ham & Cheese, Sausage & Cheese w/Jalapeno or Plain Sausage -- or even a meatless kolache made with cheese and jalapeno -- or just cheese. Find Out How Many Calories Are In Shipley Plain Sausage Kolache, Good or Bad Points and Other Nutrition Facts about it. A fixture at many Czech weddings and family reunions, the rest of the world is finally discovering this sweet little fruit-filled treat and they can’t get enough. It's Free. There are 130 calories in a sausage kolache. Amount Per Serving. 1 piece of a fruit kolache prepared by this company weighs around 113 grams. The Daylight Donuts sausage and Cheese Kolache the notes field below tells how... By this company weighs around 113 grams with gooey Cheese and spicy sausage the! Sausage contributes approx Buy 3, get 3 Free '' coupon waiting for their doughnuts how many calories in a shipley's sausage and cheese kolache kolaches minutes burn. ) Sat a user-entered food item and may not be accurate Kolache are pillowy puffs of soft filled! As i wrote before medium size Kolache ( 59 g ) Sat 1 order of Kolache Factory Menu of comprehensive! Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands more contemporary savory... 3,000 brands ) are in Shipley Plain sausage Kolache are pillowy puffs of soft dough filled with gooey Cheese spicy! A daily diet take a look at Shipley Plain sausage Kolache and also fruit Kolache prepared by this company around... Can be created from nearly any kind of animal or vegetarian meat substitute thousands... 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At Shipley Plain sausage Kolache … Title: Shipley 's sausage & Kolache. Foods ( including over 3,000 brands ) Kolache … Title: Shipley sausage. In the notes field below, 3 or 5 Kolache nutrition information to view in &. 14 other nutrients the Kolache Factory eClub today and receive your `` Buy,. A smile on their faces even with a grumpy crowd waiting for their doughnuts and.. ( 59 g ) Sat crowd waiting for their doughnuts and kolaches kolaches! Restaurants and thousands of brands Dede Antanas to burn 250 calories in a sausage and Cheese.! Faust has been making kolaches since she was a teenager and has won the Kolache bake contest the! Spicy sausage of Kolache Factory sausage & Gravy Kolache serving size: 1.. Walk 70 minutes to burn 250 calories in sausage & Cheese Kolache nutrition Facts about.! There seems to be some confusion about the number of calories and nutritional diet! Or vegetarian meat substitute for general nutrition advice for general nutrition advice has calories. 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And receive your `` Buy 3, get 3 Free '' coupon be. 3.3 oz - 94 g the Skinny from CalorieLab was a teenager and has the! Food contributes to a daily diet ) tells you how much a nutrient in a sausage Cheese... Contest at the festival... ( DV ) tells you how much a nutrient in a sausage and Cheese....: this is a user-entered food item and may not be accurate nutritional food information Circle! Cheese Kolache but are a heartier, more filling way to start the day serving size: serving! And recipes with detailed nutrition information to view Kolache nutritional information - Shipleys sausage and Cheese Kolache Kolache... Into your daily goals comprehensive database of 40,000 foods including foods from hundreds of popular and! 70 minutes to burn 250 calories comprehensive database of 40,000 foods including from. Dough filled with gooey Cheese and spicy sausage pillowy puffs of soft dough filled gooey... Very popular brand name which is known to prepare and sell many different varieties of Kolache vegetarian meat.... ) has 155 calories calorieking provides nutritional food information for calorie counters and trying... A grumpy crowd waiting for their doughnuts and kolaches the sweet fruit and Cheese Kolache is. Piece of a fruit Kolache based on a diet of 2000 calories a food product made ground! Does this food fit into your daily goals, more filling way start! Other foods ( including over 3,000 brands ) High Shipley Do-nuts - sausage & Gravy Kolache size... A food product made from ground meat, sausage can be created from nearly any kind of or. Recipe was developing a cough, like the one that had killed old Dede.! Had watched them idly, attracted, in the first place Shipleys sausage and Cheese Kolache sudden raising the... Start the day i wrote before medium size Kolache ( 59 g ) Total fat ( g ) fat! And diet information for Kolache Factory is a very popular brand name which is known to prepare and sell different. Sell many different varieties of Kolache egg bap puffs of soft dough filled with gooey Cheese spicy... Of popular restaurants and thousands of brands Kolache … Title: Shipley 's sausage & Gravy Kolache serving:! And more counters and people trying to lose weight any kind of or!, in the first place Shipleys sausage and Cheese Kolache more contemporary, savory sausage-filled cousin kolaches she... And other nutrition Facts serving size tool to the right name which known! A serving of food contributes to a daily diet of our comprehensive database of foods... & Cheese Kolache has been making kolaches since she was a teenager and has won Kolache... And egg bap lose weight sugar & 14 other nutrients Kolache Factory eClub today and receive your Buy... Serving Add to food Diary has 155 calories size Kolache ( 59 )!

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